Kategorie

Yogurt Bowl with Apple, Walnuts and Microgreens

Name: Yogurt Bowl with Apple, Walnuts and Microgreens
Prep time: 8 min
Total time: 8 min
Yield: 2
Ingredients: 350 g plain yoghurt; 1 tart apple; 40 g walnuts; 2 tbsp rolled oats; 1 tsp honey; 1 handful mild microgreens; 1 pinch cinnamon

Zusammenfassung

A quick breakfast bowl with crisp apple, toasted walnuts and mild microgreens.

Yogurt bowl with apple, walnuts and microgreens

Preparation

Put walnuts in a dry frying pan over medium heat and toast for 2 to 3 minutes, shaking the pan often. Transfer to a plate so they do not burn.
Stir yoghurt, honey and cinnamon in two bowls until smooth. Core the apple and cut it into small cubes just before serving.
Divide apple, oats and toasted walnuts between bowls. Finish with microgreens and eat immediately; do not add the microgreens ahead of time because they wilt quickly.