Kategorie

Hake marinera

Name: Hake marinera
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4
Ingredients: 600 g hake fillets; 500 g fresh mussels; 1 onion, finely diced; 2 garlic cloves, finely chopped; 2 tbsp olive oil; 150 ml dry white wine; 200 g chopped tomatoes; 150 ml fish stock; 1 tbsp flour; 1 tsp sweet paprika; 2 tbsp parsley; salt, pepper

Zusammenfassung

Editorially simplified adaptation of a Spanish public-domain recipe. Source

Preparation

Scrub mussels under cold water; discard open ones. Steam covered with wine for 3 to 4 minutes until open. Discard closed mussels and strain the liquid.
Cook onion in oil for 5 minutes, add garlic for 30 seconds. Stir in flour and paprika for 20 seconds.
Add tomatoes, stock and mussel liquid; simmer gently for 8 minutes. Season cautiously as mussel liquid is salty.
Put hake into sauce, cover and cook gently for 5 to 7 minutes, until it flakes easily.
Add mussels and parsley, warm 1 minute, season with pepper and serve.